Mental Health

Current Legal and Practical State of Mental Health in the Workplace

Mental health courses may be the key to improving employee well-being. Mental health in the workplace is a growing concern for employees, employers, and the government. According to a 2019 report, about 39% of UK employees experienced poor mental health related to work the previous year. Part of the problem stems from the confusion surrounding …

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The Importance of Mental Health Upon Returning to Work After Isolation

Are you anxious about returning to work after a period of isolation? The sudden change from spending time alone to working and interacting with others can be overwhelming. Isolation can take its toll on your mental health. Spending long periods alone may lead to loneliness, depression, and anxiety. Luckily, with the help of mental health …

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Four Keys for Looking After Your Mental Health During Quarantine

When the history books of the future write their chapter on the coronavirus crisis, what do you think they’ll say? There’ll be a lot to explain, from slow responses and claims it was a “hoax” to erroneous notions of “herd immunity” being an excuse for going about business as normal to how countries succeeded and …

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